TextCare memberships

🌿 Tier 1 – Mindful Messages

Gentle Daily Messages + Emotional Support for ADHD, Anxiety & Overwhelm

Get affirming, accessible messages delivered to your phone (M–F), designed to help you manage stress, ADHD burnout, sensory overwhelm and emotional dysregulation — in real time, in your real life.

💌 What’s Included:

• ✨ Daily Supportive Messages (M–F)
  Customized affirmations, mini mindfulness nudges, and coping prompts

• 🎯 Weekly Focus Tools
  Prompts for emotional balance, grounding, and clarity

• 📥 Personalized Digital Resources
  Tools like printable breath boards or coping cards

• 🧘 Free 30-Day Aura Meditation App Access 
  Enjoy a one-month pass to explore guided meditations

• 🔐 Confidential Messaging Access
  Receive through HIPAA-compliant Healthie app

👤 Best For:
Women with ADHD, sensitive or overwhelmed adults, parents, or creatives looking for consistent emotional support outside of therapy.

🌀 Simple & Flexible
Monthly subscription via Shopify — cancel anytime.