Mindful Empowered Support
💬 Mindful Empowered Membership & Coaching
Support that meets you where you are—every day.
Our Mindful Empowered Membership is designed for ADHD women, neurodivergent families, and care professionals who want personalized, accessible mental wellness tools, without the pressure of weekly therapy.
Through this membership, you’ll receive:
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📱 Text-based self-care coaching for everyday support
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🧠 Digital tools and check-ins tailored to your brain and body
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🧾 Customized wellness plans based on your sensory, emotional, and executive functioning needs
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🎧 Access to exclusive meditations, mantras, and journal guides
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✨ Discounts on toolkits, retreats, and trainings
🧭 Not sure where to start?
Book a Self-Care Assessment—a personalized, clinically informed wellness intake to identify your regulation needs, brain style, and support priorities.
🗓️ Book Your Assessment via Healthie →
🧘♀️ Join the Membership on Healthie →
Feel more clear, calm, and capable—on your terms.