Mindful Empowered
Affirming Neurodivergent Behavioral Assessment
Affirming Neurodivergent Behavioral Assessment
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🌿 Digital Affirming Functional Behavioral Assessment
Mindful Support for Neurodivergent Living — Your Way
Struggling with time blindness, executive dysfunction, sensory overload, or emotional regulation challenges? These digital self-assessments help you understand how your brain works without judgment, and offer you actionable, affirming strategies that fit your life.
Choose the level of support that works best for your needs and energy today.
📝 Option 1: Self-Guided Digital Assessment + Report Only — $52
Great for those who want clarity and tools — without a live session. Also great option for individuals who are monthly members but want to dive into an assessment area.Â
You’ll Get:
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One digital affirming self-assessment
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A coach-generated summary report with tailored observations
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A customizable accessible affirming action plan templateÂ
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30 days of messaging support for Q&A or encouragement
You can always upgrade to a live consult later if you want extra support!
💻 Option 2: Digital Assessment + Text Consult — $127 each
Perfect for a focused dive into one life area (executive function, sensory processing, burnout, etc.)
You’ll Get:
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1-2 neurodivergent-affirming self-assessments (choose your topic)
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1 personalized 45-minute livechat/text-based consult
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Custom summary with personal action plan & tools
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30 days of secure follow-up messaging support
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Option to add more assessments at any time
🌿 Option 3: Full Lifestyle Assessment Bundle (3 Live Sessions) — $552
Ideal for a complete, connected look at how your brain and body function across life areas — with full support along the way. Also ideal for families looking to deep dive 1-2 areas for multiple family members.Â
You’ll Get:
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Up to 3 functional self-assessments (e.g., time blindness, sensory regulation, emotional regulation, executive functioning, burnout/meltdowns)
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Three 45-minute 1:1 live coaching sessions (livechat or video)
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Summary + individualized action plan with affirming recs
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Tailored tools + templates to support daily flow
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30 days of secure follow-up messaging access
This is for you if you want to connect the dots and co-create a realistic, compassionate support plan for your lifestyle.
đź§ Assessment Consult Topics Available:
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Time Management -Â Overload, Overwhelm, Time BlindnessÂ
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Executive Dysfunction - Prioritzation, Organization, Risk AwarenessÂ
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Sensory Regulation - Overstimluation, Processing Awareness, Personal NeedsÂ
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Burnout / Meltdowns - Worry/Give up Cycles, All or Nothing patterns
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Emotional Regulation - Sensitivity, Relationship conflict, PerfectionismÂ
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PDA (Pervasive Demand Autonomy)+ Parenting - Not ODD but what is it? Conflict, Resistance - Learn what it is and how to connect and communicateÂ
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Impulsive Eating - All or Nothing, Stress, Numb / Emotional ReleaseÂ
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Self-Talk & Self-Worth - Harsh inner crtic, Imposter syndrome, PerfectionismÂ
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RSD + Affirming Social Styles - Am I connecting or masking? Imposter Syndrome, Opposition or OverwhelmÂ
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Learning & Productivity Styles - How work and study in ways that work for me?Â
- Stress & Sleep Cycles - How do I sleep? How do I stress? Can I improve both?Â
👉 Looking for something not listed? Email to request a custom option - we can create what fits for you: hello@mindfulempowered.com
âś… Who This Is For:
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Adults with ADHD, AuDHD, OCD, anxiety, or burnout, chronic stress or overwhelm
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Families managing Behavioral / Stress concerns related to neurodivergenceÂ
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Neurodivergent folks who want affirming support without pathologizing
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People craving clarity, structure, and gentle action steps that actually work
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Anyone tired of feeling “too much” or “not enough” — and ready to feel understood
⚠️ Notes:
This is a functional lifestyle assessment, not a medical or diagnostic evaluation. It is designed for educational, coaching, and clarity-building purposes and is available globally (in English only verbal/written at this time).
If you're looking for a clinical diagnostic assessment (AZ, TX, MN only), click here for that option.
đź”– Suggested Shopify Tags:
adhd functional assessment
, sensory tools
, executive function
, burnout support
, neurodivergent coaching
, digital lifestyle quiz
, affirming ADHD tools
, routines and overwhelm
, text therapy
, mindful mental health
, 1:1 coaching
, time blindness
, regulation style
, custom support tools
