Regulation for real life.
To empower every person, every space, and every moment.
We create mindful functional mental health support & tools that meet you where you are.

Is it Burnout? Is it ADHD? Find Clarity & Support with our Affirming Assessments
Tailored, neurodivergent-affirming evaluations and functional assessments to empower yourself & your life with solutions that fit.

Mindful Accessible Support In the Palm of Your Hand — Join Our TextCare Membership
Message and LiveChat consulting support and accessible functional mindful tools at your fingertips - when you need them the most. Like a body double bestie in your pocket!

The Mindful Drop - Digital Bundles & Printables
Empower Your Daily Routine & Wellbeing with Our Digital Bundles. Designed by Trained Neuroaffirming Therapists & Instructional Designers. Trauma-Informed, Accessible, Affirming, Action-Oriented Solutions & Practices to Simplify & Sustain Your Self Care. So You can Find Your Flow - and Keep It.

Make It Mindful, Make It Memorable | Event + Space Mindful Integrations
Tailored Functional Strategies to Transform Your Space and Empower Mindful Space. Custom Meditations, Playlists, Done For You Mindful Retreats, and Mindful Pop-Ups.
Mindfulness isn’t just a luxury — it’s a lifeline.
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🧰 Digital Printables & Toolkits
🧰 Digital Printables & Toolkits Practical tools for real-life regulation, reflection, and...
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🌀 Sensory Space Shop
🌀 The Sensory Shop Collection Soothing, supportive tools for sensory-aware, resilient self...
Mindful Mental Health
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Mindful with ME - $19/month
Start small. Bring Mindfulness to Life with ME monthly Text-Reminders membership.
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Mindful Support - $199/month
1:1 Personal LiveChat Sessions + Mindful ME Text-Reminders.
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Mindful Care - $299/month
1:1 Weekly LiveChat consult sessions, Mindful ME Text-Reminders, + Personalized Integration Care Plan. *select plans eligible for insurance reimbursement